Is PlantLiving: Vegan Chocolate Celebration Cake Gluten Free?

Ingredients

Sugar, water, rapeseed oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), dark chocolate (9%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), fat reduced cocoa powder, palm oil (certified sustainable), glucose syrup, humectant (vegetable glycerol), beetroot, wheat protein, raising agents (sodium bicarbonate, disodium diphosphate), emulsifiers (methylcellulose, polyglycerol esters of fatty acids, mono- and diglycerides of fatty acids), rice starch, flavouring, stabiliser (xanthan gum), salt, acidity regulator (citric acid), preservative (potassium sorbate), colour (carotenes), coconut oil, caramelised sugar, spirulina concentrate, carrot concentrate, safflower concentrate, glazing agent (carnauba wax) Rainforest Alliance Certified cocoa. Find out more at ra.org.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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