Is PlantPure Breakfast Burrito, Southwest Low FODMAP?

Ingredients

Whole Wheat Tortilla (Whole Wheat Flour, Water, Wheat Flour, Canola Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Cornstarch), Russet Potatoes, Cultured Vegan Cheese (Vegan Cultured Base [Filtered Water, Coconut Oil, Faba Beans, Hemp Butter, Oat Flour, Garbanzo Beans, Chickpea Miso, Nutritional Yeast, Sunflower Seed Butter, Cultures], Potato Starch, Tapioca Starch, Pineapple, Sea Salt, Tricalcium Phosphate, Annatto, Powdered Cellulose, Natamycin), Black Beans, Corn, Unsweetened Soy Milk (Filtered Water, Soybeans, Sea Salt, Natural Flavor, Gellan Gum), Vegetable Stock [Water, Cooked Vegetables (Carrot, Onion, Celery)], Cane Sugar, Sea Salt, Tomato Paste, Molasses, Onion Powder, Natural Flavor, Potato Flour, Black Pepper, Bay Leaf, Organic Thyme], Onions, Tofu (Soybeans, Water, Calcium Sulfate), Soy Sauce (Water, Soybeans, Salt, Sugar), Powder, Sea Salt, Chile Powder, Smoked Paprika (Paprika, Natural Flavor), Onion Powder, Black Pepper, Cumin, White Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll