Is Plants Spiced Veggie Bites Dairy Free?

Ingredients

Chickpeas (56%) (Chickpeas, Water), Rapeseed Oil, Fried Onion (Onion, Rapeseed Oil), Potato Flake, Sweet Potato, Carrot, Spinach, Tomato Paste, Harissa Paste (3%) (Red Pepper, Tomato Paste, Water, Ground Cumin, Ground Coriander, Garlic Granules, Salt, Chilli Flakes), Parsley, Smoked Paprika (1.5%), Coriander, Salt, Ground Cumin, Ground Coriander, Lemon Juice Concentrate, Garlic Granules, Onion Granules, Ground Chipotle Chilli, Ground Black Pepper, Ground Nutmeg, Ground Cinnamon.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Snack · Nugget