Is Plants Spiced Veggie Bites Vegetarian?

Ingredients

Chickpeas (56%) (Chickpeas, Water), Rapeseed Oil, Fried Onion (Onion, Rapeseed Oil), Potato Flake, Sweet Potato, Carrot, Spinach, Tomato Paste, Harissa Paste (3%) (Red Pepper, Tomato Paste, Water, Ground Cumin, Ground Coriander, Garlic Granules, Salt, Chilli Flakes), Parsley, Smoked Paprika (1.5%), Coriander, Salt, Ground Cumin, Ground Coriander, Lemon Juice Concentrate, Garlic Granules, Onion Granules, Ground Chipotle Chilli, Ground Black Pepper, Ground Nutmeg, Ground Cinnamon.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Nugget