Is Plantspired Organic Toss'ables Korean Inspired Sweet Chili Vegan?
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Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC LIGHT BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), CONTAINS 2% OR LESS OF ORGANIC VINEGAR, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), WATER, ORGANIC GARLIC, ORGANIC ONION, SEA SALT, ORGANIC GINGER, ORGANIC CORN STARCH, ORGANIC SESAME OIL, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA OLEORESIN (ORGANIC EXTRACTIVES OF PAPRIKA, ORGANIC SUNFLOWER OIL, LESS THAN 2% OF MIXED TOCOPHEROLS, ASCORBIC ACID, ORGANIC EXTRACTIVES OF ROSEMARY). CONTAINS: SOYBEANS, SESAME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.