Is Plantstrong Chunky Chipotle Organic Chili, Chunky Chipotle Vegan?

Ingredients

FILTERED WATER, ROASTED RED BELL PEPPERS*, CORN*, SWEET POTATOES*, ONION*, BLACK BEANS*, RED KIDNEY BEANS*, DICED TOMATOES IN JUICE* (DICED TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), TEXTURED PEA PROTEIN* (100% YELLOW PEA FLOUR*), CARROT JUICE*, TOMATO PASTE*, POTATO STARCH*, ROASTED ONION PUREE* (ROASTED ONIONS*, FILTERED WATER), DATE PASTE*, ONION POWDER*, RED JALAPENO PEPPER*, GARLIC POWDER*, GARLIC PUREE* (GARLIC*, FILTERED WATER), SEA SALT, CHILI POWDER* (SPICES*, SEA SALT, DEHYDRATED GARLIC*), SMOKED PAPRIKA*, CUMIN*, CHIPOTLE*, GROUND MUSTARD*, BLACK PEPPER*. *ORGANIC

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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