Is Plantstrong Chunky Chipotle Organic Chili, Chunky Chipotle Dairy Free?

Ingredients

FILTERED WATER, ROASTED RED BELL PEPPERS*, CORN*, SWEET POTATOES*, ONION*, BLACK BEANS*, RED KIDNEY BEANS*, DICED TOMATOES IN JUICE* (DICED TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), TEXTURED PEA PROTEIN* (100% YELLOW PEA FLOUR*), CARROT JUICE*, TOMATO PASTE*, POTATO STARCH*, ROASTED ONION PUREE* (ROASTED ONIONS*, FILTERED WATER), DATE PASTE*, ONION POWDER*, RED JALAPENO PEPPER*, GARLIC POWDER*, GARLIC PUREE* (GARLIC*, FILTERED WATER), SEA SALT, CHILI POWDER* (SPICES*, SEA SALT, DEHYDRATED GARLIC*), SMOKED PAPRIKA*, CUMIN*, CHIPOTLE*, GROUND MUSTARD*, BLACK PEPPER*. *ORGANIC

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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