Is PLEASE SIR, I WANT S'MORE GRAHAM CRACKER ICE CREAM WITH MARSHMALLOW SWIRLS, GRAHAM CRUNCH AND CHOCOLATE FLAVORED CHUNKS Low FODMAP?

Ingredients

Cream, Milk, Skim Milk, Marshmallow Swirl (Corn Syrup, Water, Sugar, Food Starch-modified, Titanium Dioxide For Color, Natural And Artificial Flavor, Salt, Citric Acid), Sugar, Flavor Base (Corn Syrup, Water, Sugar, Food Starch-modified, Artificial Flavor, Caramel Color, Molasses, Salt, Yellow 5, Yellow 6), Graham Crunch (Sugar, Enriched Bleached Flour (Wheat Flour, Wheat Starch, Benzoyl Peroxide, Tricalcium Phosphate, Calcium Carbonate, Silicone Dioxide, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Whole Wheat Flour, Palm Oil, Salt, Spice, Molasses, Caramel Color, Sodium Bicarbonate, Natural Flavor), Chocolate Flavored Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavors), Egg Yolks, Contains 1% Or Less Of: Carob Bean Gum, Guar Gum, Carrageenan, Contains Egg, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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