No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is COFFEE ALMOND TOFFEE CRUNCH ICE CREAM BARS COFFEE ICE CREAM DIPPED IN RICH MILK CHOCOLATE, ALMONDS AND TOFFEE PIECES, COFFEE ALMOND TOFFEE CRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Coffee-forward ice cream bars combine creamy frozen coffee flavor with a crisp outer shell and crunchy bits, offering contrasting smooth and brittle textures. Consumers commonly enjoy them as an individual dessert, quick snack, or party offering; reviews often note strong coffee taste, satisfying crunch, and convenient portioning for on-the-go enjoyment.

Ingredients

coffee ice cream: cream, skim milk, sugar, egg yolks, coffee, milk chocolate and vegetable oil coating with almonds and toffee: milk chocolate (sugar, whole milk powder, chocolate, cocoa butter, soy lecithin, vanilla extract), coconut oil, almonds roasted in vegetable oil (almonds, safflower oil), toffee (corn syrup, sugar, butter (cream, salt), brown sugar, almonds, baking soda, soy lecithin, salt)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.