No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE DARK CHOCOLATE CHOCOLATE ICE CREAM DIPPED IN RICH DARK CHOCOLATE ICE CREAM BARS, CHOCOLATE DARK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Deep, concentrated chocolate flavor and a creamy, velvety interior contrast with a firm, glossy chocolate coating that snaps on bite. Often eaten as a handheld dessert or quick snack, it is commonly served after meals, at parties, or paired with coffee. Reviewers note consistent texture and strong chocolate intensity overall.

Ingredients

Chocolate Ice Cream: Cream, Skim Milk, Sugar, Cocoa Processed With Alkali, Egg Yolks, Dark Chocolate And Vegetable Oil Coating: Dark Chocolate (Sugar, Chocolate, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CHOCOLATE DARK CHOCOLATE CHOCOLATE ICE CREAM DIPPED IN RICH DARK CHOCOLATE ICE CREAM BARS, CHOCOLATE DARK CHOCOLATE Low FODMAP? | Spoonful