Is Pleny shake Vegetarian?

Ingredients
Oatmeal (Gluten), Plenng Shake Vitamix (Maltodextrin, Sodium Citrate, Salt, Choline Bitartrate, Calcium Carbonate, Magnesi - Um Oxide, Vitamin C, Vitamin E, Chromium Chloride, Niacin, Vitamin A, Sodium Fluoride, Pantothenic Acid, Potassium Iodide, Vitamin D3, Vitamin B12, Biotin, Folic Acid, Vitamin Kl, Riboflavin, Copper Sulphate Monohydrate, Vitamin B6), Soy Flour, Vegan Protein Mix (Sou Protein, Hemp Protein, Rice Protein, Banana Flavour, Sweetener: Sucralose), Ground Flaxseed, Bananapowder, : See Backside, Store In A Cool And Dry Place
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Beverage · Powder


