Is Plochmans Mustard, Mild Yellow 19 oz (1 lb 3 oz) 538 g GERD Friendly?

Description
Plochman's Mustard Mild Yellow 19 oz 1 lb 3 oz 538 g is a high-quality mustard made with #1 grade mustard seeds. It stands out for its commitment to natural ingredients, as it contains no artificial flavors, fillers, gluten, or MSG. With only 55mg of sodium per serving, it offers a healthier option without compromising on taste. This mustard is also gluten-free and sugar-free. Consumers rave about its exceptional quality, often considering it the best mustard available. Overall, Plochman's Mustard Mild Yellow is a flavorful and trustworthy choice for mustard lovers seeking a natural and delicious condiment.
Why it's not GERD friendly
- onion powder
- white distilled vinegar
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Plochman's Mustard Mild Yellow 19 oz 1 lb 3 oz 538 g is a high-quality mustard made with #1 grade mustard seeds. It stands out for its commitment to natural ingredients, as it contains no artificial flavors, fillers, gluten, or MSG. With only 55mg of sodium per serving, it offers a healthier option without compromising on taste. This mustard is also gluten-free and sugar-free. Consumers rave about its exceptional quality, often considering it the best mustard available. Overall, Plochman's Mustard Mild Yellow is a flavorful and trustworthy choice for mustard lovers seeking a natural and delicious condiment.
Ingredients
White Distilled Vinegar And Water, No, 1 Grade Mustard Seed, Salt, Turmeric, Extractives Of Paprika, Onion Powder, Spices, Natural Flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Plochmans Mustard, Mild Yellow 19 oz (1 lb 3 oz) 538 g is available at 11 retailers
About this product
Condiment · Bottle, Spreadable


