No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Plochmans Mustard, Mild Yellow 19 oz (1 lb 3 oz) 538 g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Plochman's Mustard Mild Yellow 19 oz 1 lb 3 oz 538 g is a high-quality mustard made with #1 grade mustard seeds. It stands out for its commitment to natural ingredients, as it contains no artificial flavors, fillers, gluten, or MSG. With only 55mg of sodium per serving, it offers a healthier option without compromising on taste. This mustard is also gluten-free and sugar-free. Consumers rave about its exceptional quality, often considering it the best mustard available. Overall, Plochman's Mustard Mild Yellow is a flavorful and trustworthy choice for mustard lovers seeking a natural and delicious condiment.

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Ingredients

White Distilled Vinegar And Water, No, 1 Grade Mustard Seed, Salt, Turmeric, Extractives Of Paprika, Onion Powder, Spices, Natural Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Plochmans Mustard, Mild Yellow 19 oz (1 lb 3 oz) 538 g is available at 11 retailers

H-E-BJewel-OscoKrogerRalphsHy-VeeGiant EagleMariano'sPick 'n SaveFry'sMeijerIGA

About this product

Condiment · Bottle, Spreadable

Flavor
TangyVinegarySpicySavory
Texture
Creamy
Commonly used for
SandwichDippingToppingGarnishing
Low FODMAP? Plochmans Mustard, Mild Yellow 19 oz (1 lb 3 oz) 538 g | Spoonful