Is Plochmans Mustard, Mild Yellow 19 oz (1 lb 3 oz) 538 g Low FODMAP?

Description
Plochman's Mustard Mild Yellow 19 oz 1 lb 3 oz 538 g is a high-quality mustard made with #1 grade mustard seeds. It stands out for its commitment to natural ingredients, as it contains no artificial flavors, fillers, gluten, or MSG. With only 55mg of sodium per serving, it offers a healthier option without compromising on taste. This mustard is also gluten-free and sugar-free. Consumers rave about its exceptional quality, often considering it the best mustard available. Overall, Plochman's Mustard Mild Yellow is a flavorful and trustworthy choice for mustard lovers seeking a natural and delicious condiment.

Description
Plochman's Mustard Mild Yellow 19 oz 1 lb 3 oz 538 g is a high-quality mustard made with #1 grade mustard seeds. It stands out for its commitment to natural ingredients, as it contains no artificial flavors, fillers, gluten, or MSG. With only 55mg of sodium per serving, it offers a healthier option without compromising on taste. This mustard is also gluten-free and sugar-free. Consumers rave about its exceptional quality, often considering it the best mustard available. Overall, Plochman's Mustard Mild Yellow is a flavorful and trustworthy choice for mustard lovers seeking a natural and delicious condiment.
Ingredients
White Distilled Vinegar And Water, No, 1 Grade Mustard Seed, Salt, Turmeric, Extractives Of Paprika, Onion Powder, Spices, Natural Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.