Is Ploughmans Bakery Gluten Free Soy & Linseed Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

defatted soy flour
soy
kibbled soy

defatted soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Kibbled Soy (4%), Linseed, Egg White, Defatted Soy Flour, Potato Fibre, White Vinegar, Baker's Yeast, Iodised Salt, Thickeners (464, 466), Vegetable Gum (412), Maize Starch. Contains Egg and Soy.

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