Is Ploughmans Bakery Gluten Free Sunflower & Chia Nightshade Free?
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Why it's not nightshade free
- potato fibre
potato fibre
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Seeds [sunflower Seeds (5%), Chia Seeds (1%), Linseed (1%)], Vegetable Oil, Sugar, Molasses, Egg White, Defatted Soy Flour, Potato Fibre, Vinegar, Iodised Salt, Baker's Yeast, Thickeners (464, 466), Vegetable Gum (412), Maize Starch. Contains Egg and Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Bread · Loaf