Is Plum and hoisin sauce Vegetarian?
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Ingredients
sugar, water, sugar and cane molasses, plum (10%), yellow bean sauce (6%) [soya bean (soya beans, water, salt, wheat flour), sugar, salt), soy sauce (6%) (water, salt, colour: caramel, soya bean, sugar, wheat, wheat flour), red wine vinegar, rice wine vinegar, thickener: modified maize starch, black treacle, red chilli puree (red chilli, white wine vinegar, sunflower oil, sea salt, stabiliser: guar gum), ginger puree, rapeseed oil, spices, garlic powder. allergy advice: for allergens, see ingredients in bold. no artificial flavourings or sweeteners. suitable for vegetarians.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.