Is Plum Organics® Jammy Sammy® Peanut Butter & Strawberry Snack Size Sandwich Bars Vegetarian?
Why it's a maybe for vegetarian
- organic natural flavor
- natural flavor
- glycerin
organic natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Crust: Organic Whole Grain Blend (Organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda. Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Strawberry Puree, Organic Rice Starch, Glycerin, Pectin, Water, Citric Acid, Red Cabbage Extract for Color, Natural Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Plum Organics® Jammy Sammy® Peanut Butter & Strawberry Snack Size Sandwich Bars is available at 2 retailers
About this product
Snack · Bar


