This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry 5-Count Box containing 5 individual plastic pouches; each pouch contains 1.02 oz. Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry flavor. Individual pouches are not labeled for individual sale. Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Crust [Whole Grain Blend (Organic) (Whole Wheat Flour {Organic}, Whole Oat Flakes {Organic}, Whole Oat Flour {Organic}, Barley Flour {Organic}, Millet Flour {Organic}), Tapioca Syrup (Organic), Peanut Butter (Organic), High Oleic Sunflower Oil (Organic), Evaporated Cane Invert Syrup (Organic), Date Paste (Organic), Peanut Oil (Organic), Glycerin, Natural Flavor (Organic), Sea Salt, Baking Soda], Filling (Cane Syrup [Organic], Dried Cane Syrup [Organic], Dried Apples [Organic], Strawberry Puree [Organic], Rice Starch [Organic], Glycerin, Pectin, Water, Citric Acid, Red Cabbage Extract for Color, Natural Flavor).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.