No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Plum Organics Mighty 4 4 Food Group Blend, Pear, Cherry, Blackberry, Strawberry, Black Bean, Spinach, Oat GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

ORGANIC BLACK BEAN PUREE, WATER, ORGANIC CHERRY PUREE, ORGANIC SPINACH PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MILLED CHIA SEEDS, ORGANIC ACEROLA FRUIT EXTRACT, NATURAL FLAVOR, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ASCORBIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Plum Organics Mighty 4 4 Food Group Blend, Pear, Cherry, Blackberry, Strawberry, Black Bean, Spinach, Oat is available at 4 retailers

H-E-BVitacostHarris TeeterCentral Market

About this product

Vegetable · Pouch

Flavor
FruityEarthyNutty
Texture
CreamySmooth
Commonly used for
On The GoSnackingMeal Prep
GERD Friendly? Plum Organics Mighty 4 4 Food Group Blend, Pear, Cherry, Blackberry, Strawberry, Black Bean, Spinach, Oat | Spoonful