Is Plum Organics Mighty 4 Food Group Blend, Banana Blueberry, Sweet Potato Carrot, Greek Yogurt, Millet, Tots Low FODMAP?

Ingredients

Organic Blueberry Puree, Water, Organic Sweet Potato Puree, Organic Carrot Puree, Organic Nonfat Greek Yogurt (Organic Pasteurized Skim Milk, Cultures [Heat Treated After Processing]), Organic Apple Puree, Organic Apple Juice Concentrate, Organic Nonfat Dry Milk, Organic Millet Flour, Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds, Organic Acerola Powder, Natural Flavor, Organic Cinnamon, DL-Alpha Tocopheryl Acetate (Vitamin E).

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Scan to open Plum Organics Mighty 4 Food Group Blend, Banana Blueberry, Sweet Potato Carrot, Greek Yogurt, Millet, Tots in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Plum Organics Mighty 4 Food Group Blend, Banana Blueberry, Sweet Potato Carrot, Greek Yogurt, Millet, Tots is available at 6 retailers

About this product

Snack · Pouch