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Is Plum Organics Mighty 4 Sweet Potato, Blueberry, Millet & Greek Yogurt 4 pk Dairy Free?

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Ingredients

INGREDIENTS: ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID), ORGANIC BLUEBERRY PUREE, WATER, ORGANIC SWEET POTATO PUREE, ORGANIC CARROT PUREE, ORGANIC NONFAT GREEK YOGURT (ORGANIC PASTEURIZED NONFAT MILK, CULTURES [HEAT TREATED AFTER CULTURING]), ORGANIC MILLET FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS.CONTAINS: MILK

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Plum Organics Mighty 4 Sweet Potato, Blueberry, Millet & Greek Yogurt 4 pk is available at 3 retailers

H-E-BVitacostHarris Teeter

About this product

Snack · Pouch

Flavor
FruitySweet
Texture
Creamy
Commonly used for
SnackingOn The GoBreakfast
Dairy Free? Plum Organics Mighty 4 Sweet Potato, Blueberry, Millet & Greek Yogurt 4 pk | Spoonful