Is Plum® Organics Mighty Morning™ Bars Blueberry Lemon Soft Baked Multigrain Bars Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • organic natural flavor
  • glycerin

organic natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Rolled Oats, Organic Whole Oat Flour, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Apple Juice Concentrate, Organic Sunflower Kernel Paste, Organic Quinoa Crisps (Organic Quinoa), Organic Dried Blueberries, Glycerin, Organic Molasses, Organic Ground Chia Seeds, Organic Flax, Organic Vanilla Extract, Sea Salt, Organic Natural Flavor, Baking Soda, Organic Blueberry Juice Concentrate, Mixed Tocopherols (for Freshness), Organic Lemon Oil.

Check Plum® Organics Mighty Morning™ Bars Blueberry Lemon Soft Baked Multigrain Bars against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Plum® Organics Mighty Morning™ Bars Blueberry Lemon Soft Baked Multigrain Bars is available at 2 retailers

Mariano'sPick 'n Save

About this product

Snack · Bar

Flavor
FruityCitrusTart
Texture
SoftChewy
Commonly used for
SnackingOn The GoBreakfast