Is Plum Sauce, Squeeze Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Sweet-tart and mildly tangy, this thick glossy condiment offers a smooth, slightly viscous texture ideal for dipping, glazing, or stirring into sauces and marinades. Reviewers commonly note the convenient squeeze bottle, consistent thickness, and versatility for egg rolls or roasted meats; some mention it can taste overly sweet or artificial.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

WATER, SUGAR, PUMPKIN PUREE, VINEGAR, PLUM PUREE, TOMATO PASTE, MODIFIED CORN STARCH, MOLASSES, DEHYDRATED GARLIC, SALT, SODIUM BENZOATE, LEMON FLAVOUR, SEASONING, SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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