Is Plum Sauce Alpha-Gal Friendly?
Description
Sweet-tart stone-fruit flavor with a glossy, smooth, slightly thick consistency that coats foods evenly. Commonly used as a dipping condiment for appetizers, a glaze for roasted meats, or a stir-in for Asian-inspired dishes. Reviewers often note balanced sweetness and versatility, though some report variations in thickness and sweetness across brands.
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Why it's a maybe for alpha-gal friendly
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Sweet-tart stone-fruit flavor with a glossy, smooth, slightly thick consistency that coats foods evenly. Commonly used as a dipping condiment for appetizers, a glaze for roasted meats, or a stir-in for Asian-inspired dishes. Reviewers often note balanced sweetness and versatility, though some report variations in thickness and sweetness across brands.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, GLUCOSE-FRUCTOSE, PUMPKIN PUREE, TOMATO PASTE, WHITE VINEGAR, MODIFIED CORN STARCH, PLUM PUREE, SALT, CONCENTRATED LEMON JUICE, DEHYDRATED GARLIC, SPICES, NATURAL FLAVOUR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Plum Sauce is available at 2 retailers
About this product
Sauce · Liquid