Is Plusssz 100% Multi Vitamine + Minéraux Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
riboflavin
D-biotin
calcium d-pantothenate
calcium carbonate

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Acidity Regulators: Citric Acid, Sodium Carbonates, Calcium Carbonate; Bulking Agent: Sorbitols; Magnesium Carbonate; Vitamins (l-ascorbic Acid, Nicotinamide, Dl-alpha-tocopheryl Acetate, Calcium D-pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Pteroylmonoglutamic Acid, D-biotin, Cyanocobalamin); Flavourings; Beetroot Juice Powder; Anti-caking Agents: Polyethylene Glycol, Polyvinylpyrrolidone; Sweeteners: Sucralose, Saccharins; Colour: Riboflavin; Coenzyme Q10, Orange Juice Powder - 0.1%; Mango Juice Powder - 0.1%; Zinc Oxide; Sodium Selenite (iv); Copper (ii) Sulfate. Contains Lactose.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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