Is Pocas Bowl Noodle Soup, Spicy Shrimp, 3.17 Ounce (Pack of 8) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- paprika oleoresin chilli sauce: vinegar
- chilli powder
- black pepper powder
- garlic powder
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
NOODLE : WHEAT FLOUR, TAPIOCA STARCH, POTATO STARCH, SALT, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM HYDROGEN CARBONATE, PROPYLENE GLYCOL ALGINATE, SODIUM TRIPOLYPHOSPHATE, MIX TOCOPHEROL SODIUM POLYACRYLATE, ACID CITRIC, DISODIUM SUCCINATE HEXAHYDRATE, RIBOFLAVIN, CURCUMI, SALT GARLIC PEELED, SUGAR, MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, ACID ACETIC, ACESULFAME POTASSIUM, SHORTENING OIL (PALM OIL), BHA SAUCE: PALM OIL, VINEGAR, SHALLOT, WATER, SALT, GARLIC, FISH SAUCE (ANCHOVY, SALT), SUGAR,CHILLI SHALLOT POWDER, MONOSODIUM GLUTAMATE, SHRIMP, ERYNGIUM, GARLIC POWDER. CHILLI POWDER, GINGER, BLACK PEPPER POWDER, GALANGAL, ARTIFICIAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT, ACESULFAME POTASSIUM, XANTHAN GUM, PAPRIKA OLEORESIN CHILLI SAUCE: VINEGAR, SUGAR, PALMOIL, CHILLI POWDER, FOOD STARCH-MODIFIED, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, XANTHAM GUM, STEVIOL GLYCOSIDE, POTASSIUM SORBATE, PAPRIKA OLEORESIN, SODIUM BENZOATE DRIED VEGETABLE: SOY (MEAT SHAPE), DRIED CORIANDER, DRIED SCALLION, DRIED CARROT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pocas Bowl Noodle Soup, Spicy Shrimp, 3.17 Ounce (Pack of 8) is available at 1 retailer
About this product
Soup · Unknown