Is Pocas Popping Boba Drink Peach Oolong Tea GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • oolong tea leaves
  • oolong tea
  • brewed oolong tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Brewed Oolong Tea (Water, Oolong Tea Leaves), Sugar, Popping Boba (Water, Fructose, Thickener: Calcium Lactate, Sodium Alginate, Starch Acetate, Thickener: Xanthan Gum, Malic Acid, Artificial Peach Flavor, Beta-Carotene), Peach Juice Concentrate, Artificial Flavors (Peach, Oolong Tea), Calcium Lactate, Malic Acid, Thickener: Xanthan Gum, Ascorbic Acid, Emulsifier: Sodium Hexametaphosphate, Acidity Regulator: Citric Acid, Beta-Carotene.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
Chewy
Commonly used for
DrinkingOn The Go