Is Pocky Chocolate Flavour Vegan?
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Ingredients
Wheat Flour (wheat), Sugar, Fully Hydrogenated Vegetable Oils (palm Kernel Oil, Palm Oil, Rapeseed Oil) (soybean), Cocoa Powder (8%), Modified Starch, Skim Milk Powder (3%) (milk), Shortening (fully Hydrogenated Palm Oil), Emulsifier (propylene Glycol Esters Of Fatty Acids), Antioxidant (tocopherols), Whole Wheat Flour (wheat), Whole Milk Powder (1%) (milk, Soybean), Malt Extract (wheat, Barley, Rye, Oat), Cocoa Mass (0.5%), Salt, Artificial Flavours, Emulsifier (lecithin) (soybean), Raising Agent (sodium Bicarbonate), Yeast. Contains Chocolate Flavoured Cream 52%. Contains Wheat, Milk, Soybean, Barley, Rye, And Oat. Manufactured in a facility that uses Peanut and Almond.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.