Is Pocky Chocolate Flavour Vegetarian?
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Ingredients
Wheat Flour (wheat), Sugar, Fully Hydrogenated Vegetable Oils (palm Kernel Oil, Palm Oil, Rapeseed Oil) (soybean), Cocoa Powder (8%), Modified Starch, Skim Milk Powder (3%) (milk), Shortening (fully Hydrogenated Palm Oil), Emulsifier (propylene Glycol Esters Of Fatty Acids), Antioxidant (tocopherols), Whole Wheat Flour (wheat), Whole Milk Powder (1%) (milk, Soybean), Malt Extract (wheat, Barley, Rye, Oat), Cocoa Mass (0.5%), Salt, Artificial Flavours, Emulsifier (lecithin) (soybean), Raising Agent (sodium Bicarbonate), Yeast. Contains Chocolate Flavoured Cream 52%. Contains Wheat, Milk, Soybean, Barley, Rye, And Oat. Manufactured in a facility that uses Peanut and Almond.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.