Is Pocky Chocolate, Strawberry, Cookies & Cream Covered Biscuit Sticks Vegetarian?
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Ingredients
Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel, Palm, Hydrogenated Palm, And Soybean Oils), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake. Contains Wheat, Milk and Soy. It may also contain Almond, Coconut and Peanut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.