Is Pocky Chocolate, Strawberry, Cookies & Cream Covered Biscuit Sticks Vegan?
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Ingredients
Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel, Palm, Hydrogenated Palm, And Soybean Oils), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake. Contains Wheat, Milk and Soy. It may also contain Almond, Coconut and Peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.