Is Pocky, Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- citric acid
- cocoa mass
- milk
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Sugar, Cocoa Mass, Vegetable Oil (Sunflower Oil, Palm Oil, Soy Lecithin, Tocopherols, Citric Acid), Whole Milk Powder, Palm Oil Margarine, Cocoa Butter, Artificial Flavours, Salt, Soy Lecithin, Sodium Phosphate, Yeast, Baking Powder, Monoglyceride, Polyglycerol Polyricinoleate, Papain, Contains Statement: Wheat, Milk And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Pocky, Chocolate is available at 1 retailer
About this product
Snack · Stick