Is Pods Snickers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

22% milk solids
milk chocolate
milk solids
natural flavour

22% milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Protein, Fat, Carbohydrate, Sodium, Sugar, Milk Solids, Flour Sources Include Wheat), Vegetable Fat, Cocoa Butter, Peanuts. Cocoa Mass, Billsifier (soy Lecithin), Cocoa Powder, Salt, Natural Flavour (vanilla Extract), Milk Chocolate Contains A Minimum Of 28% Cocoa Solids And 22% Milk Solids. Contains: Treenuts And Barley.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.