No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Poeto Roasted Red Pepper & Spicy Chorizo Tortilla 500G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potato, Free Range Egg, Roasted Red Peppers, Chorizo, Olive Oil, Sunflower Oil, Salt, Chorizo Contains: Pork, Lactose (Milk), Paprika, Dextrose, Sugar, Milk Protein, Garlic, Paprika Extract, Acidity Regulator (Trisodium Citrate), Antioxidants (Sodium Erythorbate, Rosemary Extract), Sodium Nitrite, Potassium Nitrate), Black Pepper, Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE

Takis Fuego 9.9 Oz Sharing Size Bag, Hot Chili Pepper & Lime Rolled Tortilla Chips

Pacific Foods Organic Soup Gluten Free Roasted Red Pepper and Tomato -- 32 fl oz

Rao's Homemade Arrabbiata Sauce | 24 oz | Spicy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Italian Tomatoes & Crushed Red Pepper

CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER, CRISPY SEASONED, ROASTED GARLIC AND CRACKED BLACK PEPPER

Where to buy

Poeto Roasted Red Pepper & Spicy Chorizo Tortilla 500G is available at 1 retailer

Tesco

About this product

Snack · Whole

Flavor
SpicySavory
Texture
Soft
Commonly used for
SnackingMeal PrepLunch