No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is POGO® Original Cooked Battered Weiner Stick Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

BATTER: WATER, ENRICHED WHEAT FLOUR, MODIFIED MILK INGREDIENTS, POTATO STARCH, CORN MEAL, CORN FLOUR, WHEAT SEMOLINA, SOY FLOUR, MODIFIED CORN STARCH, SUGAR, BAKING POWDER, SALT, SOY PROTEIN ISOLATE, HIGH OLEIC LOW LINOLENIC CANOLA OIL. FRANKFURTER: MECHANICALLY SEPARATED CHICKEN, PORK AND/OR BEEF; WATER, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, CORN SYRUP SOLIDS, SUGAR, SPICES, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, GARLIC POWDER, SODIUM ERYTHORBATE, ONION POWDER, FLAVOUR, SODIUM NITRITE, SOY PROTEIN PRODUCT, SMOKE FLAVOUR. HIGH OLEIC LOW LINOLENIC CANOLA OIL. CONTAINS: WHEAT, SOY, MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

POGO® Original Cooked Battered Weiner Stick is available at 4 retailers

Walmart CaLoblawsMetroReal Canadian Superstore

About this product

Meat · Stick

Flavor
SavorySaltySmoky
Texture
CrispyCrunchy
Commonly used for
SandwichGrillingSnackingMeal Prep
Low FODMAP? POGO® Original Cooked Battered Weiner Stick | Spoonful