Is Poire pain d'épices Gluten Free?

Ingredients

Poire160%, Sucre De Canne, Poudre De Pain Depices 3,49% Sucre, Farine De Seigle (Gluten), Jaunes D'oeufs, Miel, Epices, Poudre A Lever Carbonate Acide De Sodium, Diphosphate Disodique, Carbonate Acide D'ammonium, Celifiant Pectine, Jus Concentre De Citron Peut Contenirdes Traces De Soade Latt Et De Fruits A Cooque, Preparee Avec 60G De Fruits Pour 100 Teneur Totale En Sucres:45 Pour 100G

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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