Is Polaner® All Fruit® Strawberry Spreadable Fruit 10 oz. Jar Low FODMAP?
Description
Bright strawberry spread with a glossy, spreadable texture and occasional fruit pieces; commonly used on toast, bagels, in sandwiches, or as a topping for yogurt and desserts. Reviewers commonly note authentic strawberry flavor, easy spreadability, and consistent sweetness, while some mention texture variability and occasional packaging comments in online reviews.
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Description
Bright strawberry spread with a glossy, spreadable texture and occasional fruit pieces; commonly used on toast, bagels, in sandwiches, or as a topping for yogurt and desserts. Reviewers commonly note authentic strawberry flavor, easy spreadability, and consistent sweetness, while some mention texture variability and occasional packaging comments in online reviews.
Ingredients
Juice Concentrates (Pear, Grape, Pineapple), Strawberries, Citric Acid, Fruit Pectin, Natural Flavor, Juice Concentrates (Pear, Grape, Pineapple), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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