Is Polar Bear Kitchen Maple Bacon Sauce, Maple Bacon Low FODMAP?

Ingredients

TOMATO PUREE (TOMATOES, CITRIC ACID), BROWN SUGAR, VINEGAR, TAPIOCA SYRUP, MOLASSES, TOMATO PASTE (TOMATOES), BACON* (APPLEWOOD-SMOKED PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR), HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), SEA SALT, MAPLE FLAVOR, ONIONS, GARLIC POWDER, ONION POWDER, MAPLE SYRUP, MUSTARD POWDER, BLACK PEPPER, JACKIE O'S MYSTIC MAMA ALE (WATER, MALT, YEAST, HOPS, DEXTROSE), PAPRIKA, ALLSPICE, CAYENNE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle