Is Polar Mandarin Seltzer - 12pk/12 fl oz Cans GERD Friendly?
Why it's not GERD friendly
- carbonated water
carbonated water
Dietitian noteCarbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Contains Carbonated Water, Natural Flavors
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Where to buy
Polar Mandarin Seltzer - 12pk/12 fl oz Cans is available at 3 retailers
About this product
Beverage · Can


