No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Polar Mild Sweet Chili Sauce For Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Water 36.70%, Sugar 30%, Red Chili 23%, Garlic 6%, Salt 3%, Thickener (Modified Corn Starch) 1%, Acidity Regulator (Acetic Acid) 0.30%.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Polar Mild Sweet Chili Sauce For Chicken is available at 1 retailer

H-E-B

About this product

Sauce · Bottle

Flavor
SweetSpicy
Texture
ThickSmooth
Commonly used for
DippingCookingSnacking
Low FODMAP? Polar Mild Sweet Chili Sauce For Chicken | Spoonful