Is Pollen + Grace Mexican Bean + Sweet Potato Veg Box GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- lemon juice
- lemon juice concentrate
- cayenne pepper
- apple cider vinegar
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Black Beans 27%, Sweet Potato 21%, Beetroot 17%, Corn Salsa 12% (Sweetcorn, Spring Onions, Coriander, Apple Cider Vinegar, Lemon Juice, Sea Salt), Brown Rice, Smoky Chipotle Dressing 8% (Water, Rapeseed Oil, Cashew Nuts, Coconut Palm Sugar, Sea Salt, Extra Virgin Olive Oil, Paprika, Lemon Juice Concentrate, Chipotle Powder, Citrus Fibre [Citrus Fibre, Pectin], Smoked Paprika, Cayenne Pepper), Spinach, Spring Onions, Lemon Juice, Apple Cider Vinegar, Rapeseed Oil, Sea Salt
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Where to buy
Pollen + Grace Mexican Bean + Sweet Potato Veg Box is available at 1 retailer
About this product
Vegetable · Box