Is Pollen + Grace Moroccan Roasted Chickpea + Carrot Veg Box GERD Friendly?
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Why it's not GERD friendly
- mint
- citrus fibre
- roasted garlic puree
- cayenne pepper
- garlic puree
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Roasted Carrots 35%, Red Quinoa 22%, White Quinoa 22%, Curly Kale, Coconut + Turmeric Dressing 8% (Coconut Milk [Coconut, Water], Water, Garlic Puree, Rapeseed Oil, Sea Salt, Turmeric, Acidity Regulator [Lactic Acid], Citrus Fibre [Citrus Fibre, Pectin], Cayenne Pepper, Roasted Garlic Puree), Roasted Chickpeas 7% (Chickpeas, Rapeseed Oil, Paprika, Sea Salt, Cayenne Pepper, Cumin), Rocket, Sultanas, Spring Onions, Rapeseed Oil, Mint, Nigella Seeds, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pollen + Grace Moroccan Roasted Chickpea + Carrot Veg Box is available at 1 retailer
About this product
Vegetable · Pouch