Is Pollen + Grace Moroccan Roasted Chickpea + Carrot Veg Box Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Carrots 35%, Red Quinoa 22%, White Quinoa 22%, Curly Kale, Coconut + Turmeric Dressing 8% (Coconut Milk [Coconut, Water], Water, Garlic Puree, Rapeseed Oil, Sea Salt, Turmeric, Acidity Regulator [Lactic Acid], Citrus Fibre [Citrus Fibre, Pectin], Cayenne Pepper, Roasted Garlic Puree), Roasted Chickpeas 7% (Chickpeas, Rapeseed Oil, Paprika, Sea Salt, Cayenne Pepper, Cumin), Rocket, Sultanas, Spring Onions, Rapeseed Oil, Mint, Nigella Seeds, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pollen + Grace Moroccan Roasted Chickpea + Carrot Veg Box is available at 1 retailer
About this product
Vegetable · Pouch