Is Polli Artichokes & Tomatoes In Oil Antipasti GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
garlic
wine vinegar
sun-dried tomatoes 9
rehydrated sun-dried tomatoes strips
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mixed Artichokes And Sunried Tomatoes Strips In Sunflower Oil With Extra Virgin Olive Oil 4.2% Ingredients: Vegetables In Varying Proportions 54,6% [cut Artichokes, Rehydrated Sun-dried Tomatoes Strips (sun-dried Tomatoes 9.2%, Water)], Sunflower Oil, Extra Virgin Olive Oil 4.2%, Salt, Wine Vinegar (contains Sulphites), Garlic (contains Sulphites), Acidity Regulators: Citric Acid, Lactic Acid; Sugar, Dried Parsley, Antioxidant: Ascorbic Acid. May Contain Celery, Fish And Mustard.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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