Is Polli Artichokes & Tomatoes In Oil Antipasti Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

rehydrated sun-dried tomatoes strips
sun-dried tomatoes 9
sunried tomatoes strips in sunflower oil with extra virgin olive oil 4

rehydrated sun-dried tomatoes strips

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mixed Artichokes And Sunried Tomatoes Strips In Sunflower Oil With Extra Virgin Olive Oil 4.2% Ingredients: Vegetables In Varying Proportions 54,6% [cut Artichokes, Rehydrated Sun-dried Tomatoes Strips (sun-dried Tomatoes 9.2%, Water)], Sunflower Oil, Extra Virgin Olive Oil 4.2%, Salt, Wine Vinegar (contains Sulphites), Garlic (contains Sulphites), Acidity Regulators: Citric Acid, Lactic Acid; Sugar, Dried Parsley, Antioxidant: Ascorbic Acid. May Contain Celery, Fish And Mustard.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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