No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is POLLI, ITALIAN ANTIPASTO VEGETABLES AND TUNA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MIXED VEGETABLES IN VARIABLE QUALITY (GHERKINS, ARTICHOKES, PEPPERS, CARROTS, OLIVES, ONIONS, CAULIFLOWERS, CULTIVATED MUSHROOMS ""PSALLIOTA BISPORA"", CAPERS) 58%, TOMATO SAUCE, TUNA 8%, SUNFLOWER OIL, SUGAR, WINE VINEGAR, SALT, WHITE WINE, WORCESTER SAUCE (CONTAINS ANCHOVIES), SPICES, GARLIC FLAVOR, PAPRIKA FLAVOR, MUSTARD FLAVOUR, ACIDITY REGULATOR: LACTIC ACID, ANTIOXIDANT: ASCORBIC ACID, SULPHUR DIOXIDE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Can

Flavor
SavorySaltyUmamiVinegary
Texture
ChunkySmooth
Commonly used for
SandwichSaladSnackingDipping
Low FODMAP? POLLI, ITALIAN ANTIPASTO VEGETABLES AND TUNA | Spoonful