Is POLLO ADOBO TACOS Gluten Free?
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Ingredients
CHICKEN BREAST, WHOLE WHEAT TORTILLAS (WHOLE WHEAT, WATER, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, & MONOCALCIUM PHOSPHATE), CULTURED WHEAT, SALT), WATER, PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR)), TOMATO PUREE (TOMATOES, SALT), GREEN BELL PEPPER, YELLOW ONION, ANAHEIM PEPPER, PEELED TOMATOES (VINE RIPENED TOMATOES WITH ADDED TOMATO JUICE, SALT, CITRIC ACID, BASIL), CORN MASA (CORN TREATED WITH LIME WATER AND SPECIALLY GROUND, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN STOCK (CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR), BEEF STOCK (BEEF STOCK, MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, BEEF FAT, ONION POWDER, MODIFIED POTATO STARCH), CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), ANCHO CHILI PEPPER (ANCHO CHILLI PEPPERS), ADOBO BASE (WATER, DRIED ANCHO CHILES, SOYBEAN OIL, TOMATO PASTE, 2% OR LESS OF SALT, LIME JUICE CONCENTRATE, CHIPOTLE POWDER, SPICES, GARLIC POWDER, SUGAR, XANTHAN GUM, NATURAL FLAVOR), POBLANO PEPPER, CORNSTARCH, CILANTRO, CUMIN, GARLIC, ADOBO SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS, VINEGAR, SALT, SUGAR, ONION POWDER], WATER, MODIFIED FOOD STARCH, TOMATO PASTE, SUGAR, SALT, CORN OIL, VINEGAR, SPICES, ONION PUREE, ROASTED GARLIC PUREE, HICKORY SMOKE FLAVOR), SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.