Is Pollo Asado Burrito, 1 lb Vegan?


Ingredients
organic flour tortilla (organic wheat flour, water, organic safflower oil, cream of tartar, sea salt, organic whole wheat flour, organic cultured wheat starch, organic cane sugar, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), sunflower lecithin, organic white distilled vinegar, organic maltodextrin, organic guar gum), chicken thighs (boneless skinless chicken thigh, canola oil, dehydrated onion, dehydrated garlic, salt, maltodextrin, natural flavor, yeast extract, citric acid, spices, parsley, natural grill flavor (tapioca dextrin, grill flavor (from sunflower oil), potato maltodextrin, smoke flavor)), fire roasted salsa (tomatoes, red chili, onion, guajillo pepper puree (guajillo chile peppers, citric acid), garlic), black beans (water, black beans, salt, rice bran oil, garlic, cumin, bay leaf, black pepper, oregano), cilantro brown rice (brown rice, water, salt, cilantro sauce (cilantro, water, onions, expeller pressed canola oil, carrots, celery, garlic, parsley, black peppercorns, thyme, bay leaf)), oaxaca cheese (pasteurized grade a whole milk, salt, cultures, enzymes), onions, cilantro
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


