Is Pom-Bear Cheese Flavour Potato Snacks Vegan?

Ingredients

Dried Potato, Sunflower Oil, Potato Starch, Maize Starch, Cheese Flavour [maltodextrin, Rice Flour, Dried Yeast Extract, Salt, Potassium Chloride, Natural Flavouring, Dried Onion, Dried Garlic], Maize Dextrin, Sugar, Potato Protein, Yeast Extract, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Potassium Chloride, Paprika Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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