Is POM Wonderful Pomegranate Peach Passion White Tea Antioxidant Super Tea - 12 Fl. Oz. Low FODMAP?
Description
Glass-bottled beverage delivers tart pomegranate and ripe peach with subtle tropical passionfruit and mild tea notes; light, smooth mouthfeel and cold-serving refreshment. Commonly enjoyed chilled as a ready-to-drink iced tea substitute or mixed into cocktails. Reviews note bold fruit flavor and convenience, with occasional mentions of perceived sweetness and price.
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Why it's not low FODMAP
- passion fruit juice concentrate
- peach juice concentrate
- pomegranate juice concentrate
- natural flavors
- pomegranate fruit extract
peach juice concentrate
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Glass-bottled beverage delivers tart pomegranate and ripe peach with subtle tropical passionfruit and mild tea notes; light, smooth mouthfeel and cold-serving refreshment. Commonly enjoyed chilled as a ready-to-drink iced tea substitute or mixed into cocktails. Reviews note bold fruit flavor and convenience, with occasional mentions of perceived sweetness and price.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Tea (Water, White Tea Extract), Sugar, Pomegranate Fruit Extract, Pomegranate Juice Concentrate, Natural Flavors, Peach Juice Concentrate, Passion Fruit Juice Concentrate, Citric Acid
Check POM Wonderful Pomegranate Peach Passion White Tea Antioxidant Super Tea - 12 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
POM Wonderful Pomegranate Peach Passion White Tea Antioxidant Super Tea - 12 Fl. Oz. is available at 19 retailers
About this product
Beverage · Bottle, Liquid